If you are looking for information on mental well-being or addictions, or need to find services to support yourself or a loved one,  the following sites may be of help:


Mental Health Foundation
www.mentalhealth.org.nz

Hearts and Minds Directory of services
www.raeburnhouse.org.nz

Waitemata DHB
www.waitematadhb.govt.nz

Connect Supporting Recovery
www.connectsr.org.nz

Equip
www.equip.net.nz

Walsh Trust
www.walsh.org.nz

Man Alive
www.manalive.org.nz

Hestia Rodney Women's Refuge
www.hestiawomensrefuge.co.nz

Youth in Transition
www.youthintransition.org.nz

If you need help there are people you can call


Youth in Transition
www.youthintransition.org.nz

Need to talk?
Free call or text 1737 (available 24/7)

Rainbow Youth
www.rainbowyouth.org.nz: (09) 376 4155

Heistia Woman’s Refuge
0800 321 361

Rodney Adult Mental Services Crisis:
09 427 0360